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APPRECIATION 1

APPRECIATION 1

Purpose: To increase recognition and awareness of what there is in life, in people, in our surroundings, that is worth valuing.

Time: About 20 minutes

Sequence: Put people in groups of three. Tell them they have ten minutes to walk around together and find things to appreciate. At the end of ten ask them to share some of these things.

Variation: Ask the groups to recall triumphs of the human spirit that they have heard about or that people they know have experienced. Share them.