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Dahl recipe

Ingredients:

• 1 large finely chopped onion
• 3 crushed garlic cloves
• 2-3 tbsp of crated ginger
• 1 bay leaf
• 1 tbsp olive oil
• 1 cup split red lentils or whole red lentils.
• 4 tsp Indian curry powder
• 2 tsp turmeric
• 3 cups veggie stock
• 1 cup sweet potatoes
• 1/2 red capsicum
• 1 can coconut milk
• Chopped baby spinach (optional)

Directions:

1. Fry onion, garlic, ginger and bay leaf in olive oil until onion is soft.
2. Add lentils, curry powder, and tumeric. Fry for 2 min, stirring constantly.
3. Pour in stock and add the sweet potatoes, capsicum and coconut milk.
4. Simmer on low heat for 1 hour, stirring occasionally to prevent sticking.
5. Add chopped spinach at the end of cooking and stir for 2 min before serving.