Food Diary for 2012.02.02

Thursday

192.5 24.0

Mush

Tofu & sun
Steamed broccoli & cauliflower, raw peas & cukes
Egg whites (one yolk)





---
Exercise

10K row

---

26 mins = elev FLC 9:14 elev E3 9:40

Spent nearly three hours in Xiehe to see about tum tum, got some antibiotics and little magic pills