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Food Diary for 2012.02.02

Thursday

192.5 24.0

Mush

Tofu & sun Steamed broccoli & cauliflower, raw peas & cukes Egg whites (one yolk)

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Exercise

10K row

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26 mins = elev FLC 9:14 elev E3 9:40

Spent nearly three hours in Xiehe to see about tum tum, got some antibiotics and little magic pills